Did you know there are many popular ways to meditate? You don not have to just sit in a quiet are and chant, for instance. Instead, check out many ways you can participate in meditation exercises below.
- Control of breathing – Some experts of meditation opine breathing if the fundamental act that each [...]
The first question that is asked about meditation is the one which has no perfect answer. There is no universally accepted answer to the question just as there is no meaning of words like water, red and happy.
The word meditation describes an act and a state of existence. Just as only a person who [...]
This piece is about an anniversary of sorts:
This year I will turn 50 years old.
My birthday will also mark 30 years of life without being in a position where I have had to physically defend myself. The last time that happened was when I stepped between a man and his wife as he was threatening [...]
After Lester Levenson got sent home to die in his penthouse he had 3 days of rest and sleep only waking up to take medicine or use the bathroom. He considered suicide on the fourth day after seeing the beauty in Central park and feeling unable to respond, too crippled to enjoy anymore.
He felt he [...]
I am asked all the time if using hypnotic mind control is ethical and the best answer I can give is…
All communication is hypnosis and manipulation. When you talk to someone and they zone out, they unconsciously take in what you’ve said regardless of whether they consciously take in what you said.
Also when you are [...]
“All your misery comes from your need to be loved.”
This simple, yet profound statement Lester Levenson, the first American master, cuts through all the psycho-babble we hear every day, and makes the path clear to where happiness is.
“If we could just love fully”, he said, “We would not only have all the knowledge there [...]
